Heart-Healthy Recipes

Allrecipes has more than 2,000 recipes full of fiber, nutrients and healthy fats to comply with your heart-healthy diet.

Broiled Asparagus with Lemon Tarragon Dressing
Jill815

Broiled Asparagus with Lemon Tarragon Dressing

Broiled asparagus gets brightened up with a dressing made with shallot, tarragon, lemon juice, and Dijon mustard.

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Healthy Turmeric Chicken Stew
Stephanie

Healthy Turmeric Chicken Stew

This quick and easy curry recipe combines chicken, sweet potato, and eggplant into a piquant, colorful sauce of turmeric, ginger, and garlic.

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Lemon Rosemary Salmon
CHEDDAR97005

Lemon Rosemary Salmon

Salmon fillets are baked with lemon, rosemary, olive oil, and coarse salt in this simple preparation for an impressive romantic meal!

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Heart Healthy Blueberry Smoothie
SCOTTH

Heart Healthy Blueberry Smoothie

This delicious blueberry-pomegranate smoothie is perfect for when you're on the go.

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Roasted Iowa Root Vegetables
orangechickie

Roasted Iowa Root Vegetables

Parsnips, celery root, rutabaga, and carrots are oven-roasted in olive oil, garlic, and rosemary to make this healthy root vegetable meal.

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Vegetable Birdseed Pilaf
MISSIFISH

Vegetable Birdseed Pilaf

Millet is cooked with spinach, onion, and tomatoes creating a delightful vegetarian meal that is also gluten-free.

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Maple-Garlic Marinated Pork Tenderloin
LESLEYCAN

Maple-Garlic Marinated Pork Tenderloin

Grilled pork tenderloin marinated in a deliciously sweet blend of real maple syrup, Dijon mustard, and a hint of sesame oil. Oh, so easy, and great on chicken, too!

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Whole Rice and Lentils (Majadara)
shari p.

Whole Rice and Lentils (Majadara)

Brown rice and lentils are flavored with caramelized onions and spices for a delicious side dish or vegetarian meal.

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White Beans and Peppers
MOTTSBELA

White Beans and Peppers

Any sweet pepper will work in this side dish, but I love the delicate spiciness of the long, pointy gypsy pepper. I use organic beans, and serve alongside a veggie burger.

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Roasted Garlic Cauliflower
SHELLERY

Roasted Garlic Cauliflower

Tender roasted cauliflower tossed in olive oil and garlic is topped with Parmesan and cheese and broiled until golden brown.

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Sarah's Applesauce
PHATCAT

Sarah's Applesauce

Make your own applesauce at home with just apples, sugar, cinnamon, and this recipe.

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Lentil Soup
Bob Cody

Lentil Soup

Lentils are coupled with vegetables for this family-friendly lentil soup. Topped with spinach and a splash of vinegar, this is the perfect weekday dinner.

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Baked Honey Mustard Chicken
Mary Bane

Baked Honey Mustard Chicken

This tangy-sweet baked chicken is simply seasoned and cooked, quick from start to delicious finish.

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Fish Tacos
BREESE823

Fish Tacos

Beer battered cod are the star of these fresh and tasty fish tacos, served in corn tortillas with shredded cabbage and a zesty white sauce.

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Roasted Vegetables
Saundra

Roasted Vegetables

Butternut squash, sweet potato, red peppers, and Yukon Gold potatoes are roasted with olive oil, balsamic vinegar, and herbs in this easy side dish.

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Chef John's Italian Meatballs
Chef John

Chef John's Italian Meatballs

These Italian meatballs use a standard mix of ground beef and ground pork, with added flavor from parsley, garlic, and dried herbs. Bake up a batch, mix them with your favorite spaghetti dish, and dinner is served!

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Baked French Fries I
Ashlee

Baked French Fries I

Potato wedges baked with olive oil and flavored with the spices of garlic powder and paprika.

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Penne with Chicken and Asparagus
LAUREL B

Penne with Chicken and Asparagus

A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.

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Slow Cooker Turkey Breast
ms_sally

Slow Cooker Turkey Breast

Quick and easy way to cook turkey in the slow cooker. With only two ingredients, the only hard part is waiting.

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Greek Chicken Pasta
Althea

Greek Chicken Pasta

For a fabulously flavorful dish that takes just minutes to make, simply saute garlic, onion and tender strips of chicken. Add artichoke hearts, tomato, feta cheese, parsley, lemon juice and oregano, and toss with hot pasta.

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Vegetarian Chickpea Sandwich Filling
FISHLOVE

Vegetarian Chickpea Sandwich Filling

Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato.

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Roasted New Red Potatoes
Ben S.

Roasted New Red Potatoes

These are roasted potatoes at their best - plain and simple. Red potatoes are tossed with olive oil, and salt and pepper, and then roasted to perfection.

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Pollo Fajitas
Teresa C. Rouzer

Pollo Fajitas

Fajitas at home! Chicken briefly steeps in a zesty marinade before a saute with onions and peppers in this faithful rendition of a Mexican favorite. Serve with warm flour tortillas, salsa and sour cream to complete the picture.

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Black Beans and Rice
Daisy

Black Beans and Rice

White rice, garlic and onion is cooked in a nice vegetable stock for about 20 minutes. Black beans, cayenne and cumin are added to the pot, given a stir ...and that's it. Black Beans and Rice for six.

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Simple Roasted Butternut Squash
MChele

Simple Roasted Butternut Squash

Roasted butternut squash with garlic is a quick and easy side dish ready in less than an hour for a weeknight or a holiday gathering.

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Blackened Chicken
Karena

Blackened Chicken

Take the bait and try this spicy charred chicken--a Cajun favorite.

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Zucchini and Potato Bake
Jana

Zucchini and Potato Bake

Lightly seasoned potatoes, zucchini, and red bell pepper are baked together in this easy side dish.

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Low-Fat Blueberry Bran Muffins
3LIONCUBS

Low-Fat Blueberry Bran Muffins

These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.

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Spinach and Feta Pita Bake
Heatherbee

Spinach and Feta Pita Bake

This is great as a party appetizer or a full meal. Tasty, full of flavor and good for you. The crunchy crust is what I really like! You can play with the veggie toppings and cheeses for a great meal that is fast and delicious! Our favorite quick meal!

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